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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMarisa Burgess is a certified transformational coach, hypnotherapist, and mother of two, dedicated to supporting women through the deep identity shifts of motherhood. Using a values-based approach, she guides mothers to cultivate self-awareness, self-compassion, and clarity, creating a calm and compassionate space to rebuild confidence, rediscover purpose, and embrace a life that feels aligned, intentional, and joyful. Her work focuses on helping mothers slow down, find gentle pauses, and make small, sustainable shifts that ripple into meaningful change — supporting them to trust themselves again and step fully into their lives beyond the demands of “shoulds.”
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