Mark Coleman

Sausalito, CA, USA

4.9k Followers

Mark Coleman is a teacher at Spirit Rock and has taught insight meditation retreats since 1997. He is passionate about integrating meditation and nature. Through his organization Awake in the Wild he leads wilderness retreats and nature based meditation teacher trainings. Co-founder of the Mindfulness Training Institute, Mark also leads year long mindfulness teacher trainings. Author of four books, Mark's most recent is A Field Guide to Nature Meditation. He loves to hike, bike, and kayak.

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Reviews

Frederick

Nov 25, 2025

Interesting mix of silence, sound, invitations to contemplate.

Marnie Johnson

Nov 24, 2025

Peaceful and clear

Sharon

Nov 9, 2025

Lovely support for presence 🙏🏼💚

Ana Maria

Oct 26, 2025

So helpful to practice focus. Thank you!!🙏

Katy

Oct 12, 2025

A lovely mindful session. I loved your gentle guidance and spaces of silence - thank you 🙏🧡

Anna 🌈

Sep 26, 2025

Helped settle my heart and offer compassion to myself and others. Thank you.

Julia

Jul 12, 2025

Welcome the breath and the concentration follows, thank you Mark!

David Lewis

Mar 16, 2025

A LovingKindness Loving Kindness meditation done with grace and gentleness….ThankyouandBless…❤️🙂🙂🙂🧸

Alisha

Feb 3, 2025

Very nice with the moonlight ambient track in the background. Feel much more at peace afterwards.

Mark Birke

Jan 21, 2025

Mark Coleman is my favorite nature oriented meditation teacher I’ve found on insight timer so far!

About

Speaks English

Joined Insight Timer in July 2017

www.markcoleman.org

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