Mark enjoys teaching meditation, creating music, and guiding others back to a sense of connection with themselves, each other, nature, and the divine. His path began in theology and ministry, where he learned the power of presence and listening. This calling evolved into years of student wellbeing work in secondary schools, helping others build confidence and navigate life’s challenges. Through seasons of questioning and rediscovery, Mark turned toward mindfulness, creative expression, and meditation as tools for healing and growth. He has studied Meditation as Lifestyle Medicine, deepening his understanding of how meditative practice restores balance and well-being. These insights form the heart of his Creative Renaissance approach, an invitation to slow down, reawaken creativity, and rediscover the magic of being fully alive. Mark shares free meditations, short courses, and live sessions here on Insight Timer, each designed to help listeners pause, breathe, and realign with what truly matters.

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