The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation1.2k Followers
Matt Marsiglia (artist name "Marsig") is a certified sound healer, music producer, and teacher who merges ancient vibrational practices with modern production techniques. Since 2010, he has been crafting electronic music rooted in intentional frequency work, including 432 Hz and 528 Hz soundscapes. His journey into sound healing began in 2018 with his first binaural beats, deepening in 2021 with formal training and certification in vibrational sound therapy. Specializing in downtempo and organic electronic genres, Marsig's compositions are designed to guide listeners into states of calm, introspection, and emotional release. His guided meditations and sound journeys integrate elements from Hans Cousto’s planetary frequencies, offering immersive experiences that support nervous system regulation and inner transformation. In addition to global releases with over a dozen labels, Marsig offers unique audio-based courses that explore the connection between consciousness, sound, and stillness. Whether through his Darkness Meditation series or live sound baths, Marsig invites others to slow down, tune in, and reconnect with their deeper self through the power of sound.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app