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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMartyna Papciak
390 Followers
Martyna teaches secular mindfulness to individuals and organizations all over the world, in English, Spanish and Polish. She is a certified Search Inside Yourself teacher (mindfulness-based emotional intelligence program) and a co-founder of Mindfulness Madrid - a social impact project that aims to make the proven benefits of mindfulness meditation available to everyone.
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