00:30

Unlock The Power Of Abundance

by Mary Rose Freeth

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
159

This powerful meditation is designed to elevate your energy and align you with the frequency of abundance. As you immerse yourself in the meditation’s positive insights and messages, feel your vibration rise with an open heart. Theta waves, present in the background music “Constellation (Theta)” by Christopher Lloyd Clarke, enhance the meditative experience by promoting deep relaxation and heightened creativity. Remember, abundance is a daily choice that aligns your energetic state with your heart’s desires! Use this meditation for relaxation, sleep, yoga, healing, therapy, or self-help. You can listen while walking, enjoying your morning coffee, doing daily chores, or playing it in the background as you go about your day. Consistency is key. To see faster and bigger changes, try listening to this meditation for 21 days in a row to build a new habit of aligning your energy with abundance and maintaining a positive, heart-centered mindset.

AbundanceMeditationRelaxationCreativityTheta WavesHealingSelf HelpYogaAffirmationEmotional ShiftSelf WorthLetting GoVisualizationBreath AwarenessHeart FocusAbundance MindsetAffirmation PracticeLetting Go Of FearsDesire Visualization

Transcript

To begin,

Make yourself comfortable and close your eyes.

Become aware of your breathing.

Follow each breath as it flows into your body and then flows out of your body.

Notice how easy and natural it is to breathe.

Allow your body to relax.

Let your eyes and face be soft.

Let your breath flow easily in and out.

Trust that you are exactly where you need to be in this moment.

This is your time to simply be.

Now bring your focus to your heart space and allow your heart to open and expand as you fully receive the following words.

To create an abundant life,

You need to stop noticing what is missing from your life.

Instead,

Imagine your ideal life and then feel what it would feel like to be living it.

Your only job is to become an energetic match,

An emotional match for what you desire.

In other words,

Feel as though you have already received your desires.

Here are some affirmations that can help you with this.

I am willing to shift my emotions to become a match for my desires.

I am willing to let go of any doubts,

Fears,

And worries that have been holding me back.

I know that my doubts are not true,

They are simply beliefs that I absorbed in childhood.

I am willing to see things differently now.

I am willing to release the doubts,

Worries,

And fears.

As I clear out the old patterns of belief,

I am opening up space to receive my desires.

By clearing space,

I am able to shift more quickly into the energy of abundance.

I am willing to accept that this emotional shift will be an easy shift for me.

I choose to shift easily into the energy of abundance,

Where all of my desires are fulfilled.

I choose to be an energetic match,

An emotional match to my desired life.

My life feels free,

And light,

And exciting,

And fun,

And abundant.

For the next few minutes,

Bask in the feeling of abundance.

Feel yourself easily living your dream life.

Let it be easy.

Now,

Bring attention to how you are feeling in this moment.

Are you feeling peaceful?

Are you ready to receive more abundance into your life?

Remember,

You get to choose your life.

You are worthy.

You are enough.

As you go about your day,

You may find that doubts and fears arise from time to time.

And that's perfectly normal.

Now you know that you can simply choose to let them go.

In any moment,

You can choose to be an energetic match for abundance.

Let it be easy.

When you are ready,

Bring your awareness back to your physical surroundings.

Open your eyes and smile.

Meet your Teacher

Mary Rose FreethGrand Manan, NB, Canada

4.9 (30)

Recent Reviews

Martin

July 24, 2025

A perfect balance of space and direction that unlocks deep resources within. Many thanks Mary Ann 🙏🏻😊🎶💗

Janette

January 22, 2025

That was a gift, thank you. I loved that. I thank you. 🙏

Liz

October 24, 2024

You're my favorite female meditation instructor. I've listened to your meditations for years! Thank you!

More from Mary Rose Freeth

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Mary Rose Freeth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else