MB Mannino

727 Followers

Mary Beth (MB) is a meditation and breathwork teacher with a background in advertising sales and communication. She is passionate about mental health, wellness and supporting others in finding positive ways to reduce stress, improve productivity and live happier, purposeful lives. Thank you so much for practicing with me! It's my honor to be on this journey with you.

Reviews

Revibify

Jul 28, 2025

That was lovely. Just what I needed to get started. Leading breathwork can be difficult because it’s often hard to pace it correctly but you nailed it. Thank you!

Ariane

Jul 10, 2025

Great meditation. I loved how simple and to the point it was!

Yohana Daud

Jul 8, 2025

Asante

Cassie

May 27, 2025

A great introduction to breathwork, loved your calming voice. Thank you

Clausus

Dec 6, 2024

Wonderful- thank you 🙏🏻

Misha

Oct 13, 2024

Thank you for this gentle Breathwork practice.

Cody

Sep 19, 2024

Very straightforward and simple but very effective. Thank you.

Esther Matton

Jan 13, 2024

Thank you for the instructions and the experience.🙏

JayC Pant

Sep 25, 2023

Nice soothing. Is person with high BP permitted to hold after inhalation?

Marion Willms

Sep 24, 2023

Excellent!! Clear and focused instructions. Thanks for the practise. It is becoming part of my meditation practice every morning.

About

Speaks English

Joined Insight Timer in April 2020


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app