COURSE

Build Energetic Boundaries For Healing & Protection

This 10-day course was created to ensure the energy absorbed by our physical and emotional body is nothing more than energy that makes us happier, healthier individuals. By absorbing the proper energy you can create the reality you crave, and thus we must learn how to control the energy we invite into this reality. Our planet is quite heavy, weighed down by sorrow, grief, resentments, fear, and toxic energy. Until we learn better, we’re victim to the vibrations of the environments around us and the people we encounter. We absorb this energy and it affects our body, mind and spirit. With simple, powerful tools and awareness taught in this course, we can easily shift the paradigm.

Visualization New Age Recovery & Healing Healing Metaphysics Relationships

Meet your Teacher

Melody Litton (Jyoti Ma)

Lenoir City, TN, USA

Melody Litton is a life coach and spiritual teacher focused on personal empowerment and transformation. She incorporates a unique form of guided visualization and energy healing in order to tap into the greatest wisdom and healing power of the soul. As a mother of two empathic children, she learned first hand the importance of energetic boundaries in creating a healthy and happy life. Seeing the difference this knowledge has made for her children and clients, it has become one of her favorite topics to share with the world. Melody’s courses speak to the heart and truly Elevate the Soul.

10 Days

19.8k students

4.8 stars

13 min / day

Recovery & Healing

English

Lesson 1

Your Energy Body

Today we are introduced to energy, the basic building block of all that is. As we learn to observe the subtle energetic changes within us, we are better able to moderate our emotions and responses, and consequently, more consciously create our life experience. We will be introduced to the “Magic Breath” which quickly and powerfully brings deeper awareness and presence.

Lesson 2

Thoughts; Friend or Foe?

It’s time to take a deep and honest look at the thoughts running through our mind and the words escaping our lips. The thoughts we have and words we speak play an important role in determining the health and strength of our energetic boundaries. We will begin to see where we are supporting and where we are sabotaging ourselves.

Lesson 3

Subconscious Beliefs

Today we will take a look at the subconscious beliefs operating within us. Until we are aware of our beliefs, we cannot change them. Our mind is powerful and it’s important that we are using this power to serve us, rather than hold us back. Healthy beliefs are essential to creating a happy life.

Lesson 4

The Power of Beliefs

We’ll dive into the inner workings of the subconscious mind during today’s recording. If our internal environment is toxic, it’s like a magnet to the toxicity of the outer world. Our inner dialogue must match our outer goals and desires. If it does not, our only experience will be continual self- sabotage.

Lesson 5

Healing the Beliefs

We are multidimensional, complex beings filled with various traits and pieces of personality. Today we will be introduced to a part of ourself that is essential in creating our healthiest and happiest existence. When in sync with this part of ourself, we are best able to meet our needs. We’ll begin the process of getting to know the other various personalities/archetypes operating within us as well.

Lesson 6

Keeping in Balance

As we seek to develop healthy energetic boundaries with the world, we must first develop them within our self. Today we begin the process of understanding ourself better, listening to ourself more deeply, and loving ourself more fully. As we consciously create daily spiritual routine, we balance and protect body, mind and spirit.

Lesson 7

Shielding VS Walls

Learn the difference between fear-based walls and love-based shields. Many of us have created energetic walls with the belief that they protect and help us. Consequently, we are often also blocked from the very things we long for. With wisdom and love, we can shift these walls in such a way to protect and filter, without the unintended consequences.

Lesson 8

Create a Channel

Learn to feel the emotions of others without becoming burdened by them. This step is helpful to each of us, particularly those who are empathic or more sensitive to the emotions and experiences of others. Create an opening to release anything that doesn’t serve you, while still offering love and compassion to those you serve. Day Eight Question

Lesson 9

Energy Vampires

Today we’re going to dive more deeply into creating an awareness of energy and will establish a cleansing and rebalancing routine. By the end of today you will be able to walk more safely in the world, no matter the energetic chaos that may be going on around you and regardless of who is nearby. We will better understand energy vampires and how to best balance and protect ourselves in their presence.

Lesson 10

Daily Practice

Day ten offers a guided exercise to implement the concepts and techniques we have learned to cleanse, balance, heal, and protect our energy body. As we practice daily, our energetic boundaries will be healthy, strong, and will serve us well throughout our life- allowing greater health, vitality, peace, and joy.

4.8 (1214)

Recent Reviews

Kathryn

April 7, 2024

Beautiful course! Many tips presented in a simple way that I will conrinue to practice. Thank you for being a bright light in the world. ~Kamala

Carolyn

March 25, 2024

Very helpful course. Promoters understanding of underlying issues -along with great imagery for making changes.

Hildigunnur

March 22, 2024

Enlightening and useful ❤️

Barbara

March 21, 2024

Excellent! Very useful! I want to redo the course.

Cameron

February 9, 2024

Good info but title can a bit unclear. Also, I don’t like how she says “l love you” at the end of every single talk. She doesn’t know me so it makes it feel insincere. Seems very nice and good intentions , but to truly LOVE

Kath

February 8, 2024

I found this course life changing and encourage everyone to do it.

Sarah

February 3, 2024

This course was so enlightening and so important! Everyone needs to understand this. I'm excited about my future now. I hope I can maintain it.

Christy

February 2, 2024

Thank you so much!

Cecile

January 21, 2024

Just wonderful . I love her soft sweet voice, too. I learned a lot, hope to share it with my granddaughter who would benefit so much. Thank you.

Kris

January 18, 2024

This course reminded me of the energy of self and others and showed me how to strengthened my energy protection.

Natalie

December 31, 2023

Thank you 🙏 Namaste 💗

Wendy

December 29, 2023

Really great. She tackles concepts in new ways. Highly recommend to anyone who wants to improve boundary setting.

ReLeah

December 25, 2023

This course has given me powerful concrete tools to help form compassionate yet strong boundaries to protect myself. I just completed the course and will return to it many times over. Melody’s kind, encouraging approach is like visiting with a wise, caring friend. Thank you for helping me recognize and feel secure with my highest self.

Lucy

December 22, 2023

Such a beautiful and empowering course. Thank you 🙏

Fulla

November 26, 2023

I feel so good and light every after listening to this course. It definitely helps me with stress and with unwanted thoughts. I have found my highest self. She is a great person. Thank you for helping me lead the way to her.

Kimberly

November 20, 2023

Love it love you

Jacinta

November 9, 2023

Thank you. The energy visuals of the shield, channel and source were particularly helpful.

Jamie

October 18, 2023

Amazing! Will be listening again!!

Laura

October 15, 2023

Beautiful way of explaining energy and great tools to help remain source. Thank you

Carla

October 2, 2023

Excellent, very helpful information. Will be calling on my higher self more often.

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