A Year of Taking Care of You

This is the circle for A Year of Taking Care of You: Self-Care for Everyone, a monthly workshop that will help you create a sustainable, enjoyable self-care routine that truly works in your life. On the first Friday of each month, there will be a free workshop here on Insight Timer where we'll go over a new area of self-care, some ideas on how to integrate it into your life, and answer your questions about that month (or the previous month's) topic. Then you can come here to see the ideas that were shared, share your own ideas, and share experiences and thoughts with others in the circle. Welcome and enjoy!