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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Gratitude Circle
This group is for those who have a daily gratitude practice or who would like to start one. We will share and celebrate with each other, while exploring the practice of gratitude.
This group is facilitated by Amanda Rodd, Psychologist, EMDR therapist and meditation teacher.
Amanda Rodd
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