Grief & Trauma

There is no correct way or time to grieve. An unimaginable, indescribable loss has taken place. It has inflicted a wound so deep that numbness and excruciating pain are the material of which it's made. I hope this retreat will be a beacon of light, shedding hope and comfort on the most difficult time we will all experience in our lives. Your soul will be forever touched and Mt. Shasta promises to create a safe village you will never forget. I love being at a beautiful and intimate private residence with an emphasis on tranquility, reflection, relaxation, and healing energy located on the quiet side of the mountain. As a 3rd generation native, I am a knowledgeable, welcoming space holder for you. I am welcoming, friendly, supportive, and relaxed, and most importantly, I know exactly what you're going through. I am walking the same path you are. Siskiyou County is a perfect location for this immersive experience. You will find our sanctuary on a hill, nestled amongst the Pines. Its unique elevated position means that there are mountain peaks and green leaves everywhere you look. All three Siskiyou mountain ranges are visible from the windows, offering an elevated escape from worldly concerns and a reset to the central nervous system. This 5-day retreat utilizes a mixture of grief yoga, mindfulness practices, transformational group sessions, daily outdoor excursions and delicious food. Your loss matters. Your pain matters. Come, open your broken heart to your new tribe and let's find some healing together.