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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Neurodivergent & Understood
Neurodivergent & Understood is a gentle community for neurodivergent people to share lived experience, feel heard and validated, and learn from one another. This is a low-pressure space centered on listening, normalization, and permission to care for your nervous system in ways that actually fit you.
Karelin Wadkins
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