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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Slice of Mindfulness Group
This group is for educators to come to connect. Share your teaching experiences you have had with kids in whatever context applies to you. Whether you teach kindergarten, college students, are a yoga teacher etc. this is a place where you can come to share experiences about teaching and gain mindfulness tools to help you navigate it all with can and ease!
Slice of Mindfulness
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