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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeena Srinivasan
1k Followers
Meena believes that Mindfulness in Education and Social & Emotional Learning (SEL) are the vehicle for creating a more compassionate and equitable world. She is the creator of the SEL Every Day Online Courses and the author of Teach, Breathe, Learn (Parallax Press, 2014) and SEL Every Day (Norton, 2019). Meena is ordained into the Tiep Hien Lineage (Order of Interbeing) under Zen Master Thich Nhat Hanh and she's also trained to teach Mindfulness Based Stress Reduction (MBSR).
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