20:31

Amplifying Happiness

by Michael Burke

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
313

A peaceful meditation guiding you to tune into the feelings of what makes you happy and begin to amplify and expand the experience of happiness as you elevate your life. The meditation can also be played for animals to help calm them and create balance in their energy and mood.

HappinessMeditationCalmBalanceEnergyAbundanceNatureBreathingBody AwarenessSpiritual ConnectionFocused BreathingCalming The MindAbundance MeditationsAmplificationNature VisualizationsVisualizationsEnergy TransformationSpirits

Transcript

This meditation will help you to tune in and feel the energy of abundance as you amplify these feelings and create more prosperity and goodness in all areas of your life.

So let's begin by getting comfortable,

Whether you are laying down or seated in a chair.

And close your eyes and let's begin with a nice deep breath in and out.

And in and out.

And as you continue to breathe,

Feeling more relaxed and more calm and centered,

Following this rhythm,

Aligning and surrendering to the serenity we're creating in this moment.

Breathing in and out.

So relaxed and calm.

And now I invite you to imagine that you are in a beautiful space outside on the edge of a shore,

A gentle breeze,

So quiet,

As if you discovered an untouched island that's all your own and so pure and so safe,

All your worries have been left behind,

Feeling so peaceful and calm,

And you feel called to walk into the island,

Beautiful and lush plants,

Their birds singing and feels so safe,

Walking in and feeling the beautiful canopy as rays of sun gently shine through,

Glistening droplets of water that are on the leaves around you,

So healing and so peaceful.

And as you continue to make your way in,

You notice a sacred and glowing open temple,

A glowing golden roof with four pillars,

Almost as if it's like a beautiful gazebo,

Very open with a platform,

Also glowing as you walk up a few stairs and you enter this sacred and beautiful,

Calming temple.

There's a beam of golden white light that's shining down upon the temple.

The beam comes through an opening in the roof,

Lighting up the space,

And you feel a shift in the energy that elevates you and feels just so abundant,

You feel inspired,

Joyful,

Enlightened and blessed.

And as you sit down in the center of the platform,

Continuing to breathe and feeling the breeze,

There's an energy and there's a sensation of limitless abundance right here in this beautiful temple.

As you sit within it,

It's as if your entire being is opening up to all the possibilities and all of the potentials that are available to you.

You may feel guided to bring to your awareness something you desire.

Just allow yourself to feel all of the abundance and the energy expanding and so fulfilling.

Everything you desire is available to you and the energy that you are within in this beautiful and so sacred temple is bringing you up and transforming you as it connects you to the vibration of pure abundance.

Feeling it throughout your entire body and all your cells ignited,

Opening up and expanding as you receive a gift of this purity.

Receive it and allow it throughout your being and your body.

So peaceful and so calm.

Breathing in and out.

Feel this abundance and all its potentials available to you,

Desire,

Right now.

And as you continue to breathe,

Settling into this beautiful and so abundant energy,

Let's sit with it and absorb it as we become one with it.

So peaceful,

Surrendering and expanding into this moment right now.

You you you you you you you you you you you expansive feeling of glowing abundance that's now deep within you and throughout your mind,

Your body,

And your spirit.

And for now,

We'll let this go with an awareness that this sacred temple of limitless abundance is always here,

Forever available for you to come back,

Whenever you need and whenever you desire,

All you have to do is quiet your mind and follow your breath,

And you will be led back to this beautiful and sacred space with all its gifts and its blessings.

And so you begin to leave the temple,

Gently making your way out through the lush and beautiful island,

Following the path as if you're floating out to the shore,

Along the coast,

Feeling so fulfilled,

Blessed and so abundant,

Breathing in and out,

And in and out.

Begin to feel your body and its new abundant inner being,

From your feet up through your legs,

Into your core,

Up your back,

Your stomach,

Your chest,

Relaxed shoulders,

Loose arms,

Moving your hands and wiggling your fingers,

An easy throat,

A free neck,

Loose jaw,

A calm mind,

One more nice and deep breath in,

And out.

And when you're ready,

You can open your eyes and come back to your space.

Meet your Teacher

Michael BurkeLos Angeles, CA, USA

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© 2026 Michael Burke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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