Michele Troughear

Melbourne, Australia

1k Followers

Michele Troughear has spent countless hours in the divine self-awareness of meditation. She is also an intuitive and a talented practitioner. She is able to see into physical, emotional and thought energies and bring them into harmony. When leading meditation, she brings an abiding love, fascination and respect for the practice into every session with the goal of helping others to train their own minds to greater happiness and clarity.

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Reviews

D

Jan 13, 2026

Brief and impactful. Great reset, and check-in! Thank you Michele!

D

Jan 7, 2026

Great breathe technique; and wonderfully taught. Thank you!

D

Jan 4, 2026

Wonderful guided meditation. A perfect way to start your day. Thank you Michele!

Nicola

Nov 14, 2025

At first I wasn't sure this was for me but then the new approach had be completely absorbed and in the moment. Thank you

Lauri Robbins

Nov 7, 2025

This is great - quick, simple and helpful in an unobtrusive way. Thank you.

Kathleen

Nov 1, 2025

Nicely done 🙏🏼, calming, reassuring and smooth even without music, thank you!

Tina

Oct 27, 2025

💜I recently learned about the awesome relaxing benefits this particular breathing exercise brings to our nervous system. I was delighted to see and listen to this guided meditation. I will be adding it to my favorites playlist. 🌹

Jo

Jun 27, 2025

I needed a quick pick me up and this was just right and lovely

Erika

Aug 5, 2024

Gronding and calming. A lovely way to become present to youself. Thank you!

Rebecca

Jul 19, 2024

Beautifully calming and welcoming way to start the day 🤍

About

Speaks English

Joined Insight Timer in May 2022

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