A Meditation For Grounding + Restoring

An incredibly beautiful and grounding meditation. Grounding is essential for me in every day and this practice of flow was deeply healing. I laid down during this meditation, yet held grand intention with visualization to my feet, flow, and placement to Mother Earth. Subtle shifts sensed with profound release and whispers recieved. 🙏 "the impact of our every footprint"....👣✨️ Many blessings, love and peace. May you be well. 🌿🦋🤍

I did this lying down but tend to do it later standing. I thought it was brilliant. Thank you 🙏

This meditation was so deeply grounding and nourishing for me.♥️ Thank you for sharing it with the world! Keep shining your beautiful light. 🕯️

Still one of my favoriter guided meditations. Thank you for this beautiful practice.

Magic - was so interesting feeling the different sides and the flow of energy✨

Beautiful, strongly grounding meditation, well paced and accompanied with great meditative music. Thank you!

Beautiful, deeply nourishing practice. Thank you as always!

Grounding - Bad when you are young and nourishing when you are older.

Beautiful! Love practicing with you!