Michelle Baker

2.1k Followers

Practices for Coming Home. Michelle is a trained Coach and Mentor specializing in personal growth, navigating transitions and self-inquiry. She weaves her personal and professional studies in Breathwork, Yoga, Meditation, the Nervous System, Energy Medicine and her love for poetry and writing into all that she offers.

Reviews

Glenda

Dec 7, 2025

I did this lying down but tend to do it later standing. I thought it was brilliant. Thank you 🙏

Charles Vane

Dec 4, 2025

Wonderful and caring. This is the perfect healing meditation for anyone who is maybe a little too empathetic for their own wellbeing and sanity.

Catherine

Nov 22, 2025

Thank you, Michelle🙏🏻🙏🏻🙏🏻Loved this nidra, your soothing, warm voice, the music, the wonderful bird song throughout. Hari Om Tat Sat. Sat Nam🙏🏻🌟🌟🌟🌟🌟🙏🏻

Miriam Morgenstern

Nov 20, 2025

A true gem - thank you Michelle for the practice and for being you ! The music and your voice together was incredibly soothing and beautiful.

Martina Loviskova

Sep 17, 2025

Thank you for your calming voice and prompts. I also enjoyed a mediation where my body is allowed to be fully supported or lied down.

Kristina

Sep 17, 2025

Michelle has a soothing voice and gives a beautiful guidance. I am feeling soft, warm, relaxed and open after the nidra.

Vinnie

Sep 16, 2025

That was something truly special 😊 Thanks so much for encouraging me to create sacred space. 💚🙏

Lisa

Sep 10, 2025

Thank you so much for this very moving yoga nidra, Michelle. It was very powerful for me. Due to childhood trauma, I have never been able to acknowledge and comfort my younger self like I did just now. I so appreciate the opportunity to do this while in an atmosphere of support and peace. Thank you again. Namaste.

Natasha Rose

Sep 3, 2025

Thank you so much. I feel more whole and grounded x

Soorai

Aug 8, 2025

Thank you dear Michelle, such a beautiful visualization: lungs are the wings of the heart ❤️ love from northern sweden

About

Speaks English

Joined Insight Timer in June 2021


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