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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMikayla Mary
Mikayla Mary is a qualified counsellor specialising in trauma therapy. She has also completed her yoga teacher training. She incorporates somatic, creative and psychology modalities into her work supporting you to thrive on your trauma healing journey.
About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in June 2021
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