Ruby Layode

Hartlepool, United Kingdom

203 Followers

Delivering mindfulness sessions to healthcare workers, patients, university staff, and students, as well as other groups (both face to face and by telephone), has given Ruby a greater understanding of the similarities that we all share and how mindfulness can benefit us all. Practicing mindfulness and relaxation is taking a step in the direction towards self-love and personal growth. So, if you are looking to take this step then welcome to the Mindfulness With Ruby journey.

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Reviews

Morgan

Jan 9, 2026

What a lovely, short and simple meditation to remind me of the beauty of eating mindfully — it really helped me to stay in the moment and fully enjoy my food. Thank you! 🙏🏼✨

Anasztázia Fárbás

Sep 9, 2024

I'm happy I'm found this guided mediation and will probably use this regularly.

Lindsey

Mar 28, 2024

This was such a beautiful exercise that I will be returning to. Thank you 🫶🏽

Lindsey

Feb 22, 2024

This was such a lighthearted meditation and your voice was so calming and welcoming. Thank you 🫶🏽

Carrie Jeffries

Dec 11, 2023

I am learning about crystals, their properties and meaning. This meditation is beautiful plus I was able use my crystals for my first time. Thank you ❤️

Susan Leutheuser

May 24, 2022

Lovely 💜

Yootopea Golf

May 20, 2022

🧘🏾‍♂️🙏🏾📿

Emilia I

Feb 22, 2022

Such a lovely gentle voice😇

David

Jan 7, 2022

You have a lovely voice which, for me, is half the battle. Your guidance on this mediation was perfect for me also. Thank you.

Sequoia

Nov 3, 2021

I appreciate the how u reminded me to be gentle with myself I woke up freeling anxious and shaky nervous for some reason. Now I feel centered and aware of why . Thank u

About

Speaks English

Joined Insight Timer in March 2021

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