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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Keri Johnson is a Jivamukti Yoga teacher, mental health counselor, Daring Way facilitator, Somatic Experiencing therapist, and entrepreneur. She has been teaching yoga and meditation since 2005 (E-RYT and YACEP), inspiring students to cultivate mindful self-compassion by honoring the innate wisdom of their breath and body. Keri completed her PhD in Counseling and offers wholehearted trauma-informed mindfulness-based counseling, as well as international retreats and workshops.
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