Juan Vega (Monk Mode Society)

Monk Mode Society is quiet practice for heavy days — built for real life: after the shift, before the house wakes up, in the parked car, on the edge of sleep, in the middle of a hard week. I’m Juan — a Buddhist layman, veteran, father, artist, and street-level Dharma teacher. I translate the Buddha’s path into practices you can actually use: breath, silence, grounded tools, and Dharma carried through story, spoken word, sleep teachings, and guided practice. Here you’ll find both my core training body of work — Four Noble Truths, Noble Eightfold Path, Five Hindrances, Seven Factors of Awakening — and deeper courses and premium series for the hard seasons of real life. No hype. No performance. Just a way back to center, one honest breath at a time. Stillness is rebellion. Compassion is a weapon. Peace is within. Carry all.

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Reviews

S.J Asher

May 17, 2026

These are not the words extracted from a textbook. These are not the same teachining and techniques I have across my two years of meditations. These words speak so much truth and authenticity that each word passes through my skin into the bones. They make me feel warmer. I don't feel alone.

S.J Asher

May 15, 2026

The teaching of this course connected with me like no other. In a hypothetical question "what meditation would I pick if I have to listen to only one ", it would be this. I'm going to do it again now because I need the message and the words to sync deeper into me. This has to be my core.

Susan

Apr 15, 2026

Hello beautiful 🌺🍎🌷🍡🍒Thank you so much for the wonderful and inspiring words with so much wisdom 🍊🎏I carry this with me in my world 🫶🏼much love 🦋Namaste

Sabine

Apr 15, 2026

I really like your meditations with all the flames I have hidden! Thank you ❣️ 🙏

Robin

Apr 15, 2026

Let it glow, let it go. Love that. Thank you. 🙏🏾

Clyde Williamson

Apr 7, 2026

A true and accurate depiction of the desert where I live! Best background music I’ve heard among all guided meditations and soothing voice. Delightful, ready for sleep now…

Devin Overman

Apr 5, 2026

I really enjoyed this experience! I do wish the moments listening for silence had actually been silent, but otherwise i loved the music!

Barbara Joy

Apr 4, 2026

I love how the universe always brings what you need at the moment. This morning one of your talks came up and I listened and the power of it just as the power of this one so resonated. Thank you for being here especially during these troubling times I look forward to listening to more.

Robin

Mar 28, 2026

Wow, this has been both challenging, but also so enlightening. Much gratitude, Namaste 🙏

Chad

Mar 23, 2026

Loved this course really spoke to me THANK YOU🙏🏻🙏🏻🙏🏻

About

Speaks English and Español

Joined Insight Timer in May 2025


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