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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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When life feels too loud, too heavy, or you're feeling like you've forgotten who you really are, Nathan Maingard's music and stories offer a safe place to land: somewhere to set down your bags, rest, and remember your way Home. A South African mythic troubadour, transformational guide, and supportive facilitator, Nathan draws on over 15 years of song, breathwork, and space-holding to create something rare: gatherings that feel honest, warm, and genuinely nourishing. His approach is non-denominational, rooted in one simple belief: you are already worthy, exactly as you are. Nathan livestreams regularly here on Insight Timer. Live acoustic songs, gentle breathwork, prayer, and honest conversation. Nothing scripted, nothing to perform. Come as you are. Between sessions, his tracks offer the same medicine: spoken prayer, calm, and musical presence for overwhelm or grief, for anxious days and heavy hearts, and for the moments when you most need to rest and remember you were always already worthy. "Whenever I come to Nathan's livestreams it feels like home. I feel his warm hug through the screen. All I can say is, love is the reason I'm here." — Sebastian L
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