The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNick (he/him/his) is a Mindfulness Teacher, Trustee of The Mindfulness Network charity and a TED Speaker. Website - www.mindfulnessmatters.today He delivers mindfulness and wellbeing interventions in businesses and the community. Specific areas of focus include - Mindful Leadership, Mindfulness and Creativity, and Mindfulness Based Stress Reduction. His background is in marketing and advertising with other 30 years’ experience. In this sector, one of his roles has included coaching and developing teams & individuals, in the areas of innovation and productivity. He is currently Board Director at two marketing agencies and a Street Wizard at ‘Street Wisdom Walkshops’ (street-based creativity and mindfulness workshops)
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app