Nick Begley

London, UK

9.3k Followers

Nick was the Head of Research at Headspace. He took part in the Shamatha Project, the world's largest research project into meditation, then retrained in neuroscience at UCL and moved into a Buddhist Centre. He loves teaching mindfulness, compassion, and other Buddhist practices in a secular modern-day manner with a sprinkle of science.

Reviews

Daniela

Jun 23, 2026

I was sitting sipping tea before bed and I almost fell asleep. Had to snap out of it and move to the bed. Very soothing voice and soothing background sounds.

Sophia

May 26, 2026

Great ! I will try it more often & see what happens! 🙏Thank you 🙏😊

Carol Z

May 10, 2026

That was lovely, made me feel totally accepted. Thank you!

Stefania69 Dago

May 2, 2026

That was very deap and touching, thank you so much ☺️

Nathalie

Apr 11, 2026

This meditation really made me feel calm and connected with my deep confident self from my childhood - really enjoyed and feeling amazing now

Stephanie Jorgensen

Apr 1, 2026

What a beautiful meditation. From the calmness of your voice, the pace of your words, to the emotions elicited. I’m so grateful to have connected with this today. Thank you for sharing your gift!

Judy

Mar 1, 2026

A lovely morning repose....so very grateful for my life and for being loved. Thank you! Namaste 🌺🙏🌺

Sarah O'Brien Hammond

Jan 18, 2026

Beautiful meditation that certainly cultivated a great deal of safety. Thank you. Will be back!

Debby

Jan 12, 2026

Such a wonderful way to start my day. Loved the feeling of being safe, satisfied and loved. I'll comeback tomorrow for sure. Thank you 🙏🏻 Namaste

Emmy Mae

Dec 26, 2025

Extremely powerful. Thank you for this meditation.

About

Speaks English

Joined Insight Timer in April 2021

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