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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Nicole Lindauer is a graduate of The Novato Institute of Somatic Research and Training, certified as a Somatic Yoga Educator and Clinical Somatic Educator. She is also a Trauma-Informed Yoga & Meditation Teacher, Certified Breathwork Facilitator, and Usui Reiki Master. She is passionate about creating a nurturing environment where students and clients feel empowered to recognize and embrace their inherent potential. With compassionate guidance, she helps them navigate physical, mental, and emotional challenges using evidence-based practices that promote self-generated healing and a deep sense of inner connection.
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