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The worldās largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Nisha Mody is a Life Coach for Liberatory Dreamers. Her healing journey began after her fatherās death and her divorce, both within a year. Through writing, meditating, and getting support, Nisha learned no one is broken and healing isn't linear. She values vulnerability, unlearning, connection, compassion, curiosity, and interdependence. Formerly a consultant, speech therapist, and librarian, Nisha coaches on connecting with your body, the nervous system, trauma-informed care, and intergenerational trauma.
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