Nkechi Deanna Njaka

Hello Nkechi, thank for this meditation this morning. It’s the day after Thanksgiving. Grounding in trust is very helpful

Thank you for sharing this meditation. It is exactly what I need to continue loving and forgiving myself.

This was so helpful! I was ruminating today about something that happened last night, and I was starting to feel very sad and alone. This meditation helped reset me and bring back a feeling of calm.

Wow, with your guidance, I sent love and acknowledgment to my whole body and released with the breath. I shed tears that needed to be flow. thank you for holding this space. 🌧️🌱🌞

I’ve meditated daily for the past few years and lately I am feeling more resistance to my practice. It’s become a mindless chore, some mornings I come close to forgetting about it. Today while listening to this meditation I was reminded of the joy in this practice. I felt integrated with my body and the world around me. Thank you for sharing your gift!

Beautiful 😍🙏🏾

Thank you for a great and relaxing meditation. Your voice stayed calm and level almost throughout. At the very end there was a big jump at the start of your sentence. The music you had in the background was too faint. I heard clicking sounds and a occasionally singer. I would prefer a little more volume so that I there would be a consistent yet calming sound throughout. Thanks again for an enjoyable meditation.

Beautiful, expansive and life affirming talk and practices! Thank you both! ♥️ Namaste - E