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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Noah is the Executive Director of the Foundation for Mindful Living and host of the Secular Buddhism podcast. He teaches mindfulness and Buddhist philosophy online and in workshops all around the world. He continually strives to work with others to make the world a better place as he studies, embodies and teaches the fundamentals of Buddhist philosophy - integrating Buddhist teachings + modern science + humanism + humor.
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