Gary Hardy

A soothing practice of self observation and realisation. Guided by someone who is wise, supportive, and insightful. Genuinely helpful and reassuring.

Soothing voice with insight and intelligence that’s reassuring and supportive. Thank you

Morning Gary, Not sure if I’ve missed the point of your teaching today. I appreciate the importance of acknowledging the exhaustion. It’s real, it’s tough. Won’t deny it. Remaining soft during the crustiest of experiences - is this part of our life’s purpose? To progressively hone this inner skill (is it a skill?) so we can better absorb the forces of hard hits? The ‘not reaching the end destination, the prize’ or keeping it if attained - maybe that’s ok because it wasn’t mine to have (or have for long) anyway (as much as I may have believed it was) and it was more about, wait for it, “the journey” and who I became along the way, how I grew, how I skilled up, etc and that, that is the prize. I strive to attain, get so far, the lands shift, I may get vered onto a new trajectory, I may collapse from the weight, I may shatter, but am I ever really ‘back to ground zero’? Am I truly starting over again? I’m sitting with those questions. I wonder what comes to your mind. Blessings 🙏🏼

Thank you, Gary, for catalysing another piece of grief alchemy, for another step in my letting go, inviting in rest and ease. Your cockerspaniel is the spitting image of mine from years back. I had a good cry as I remembered that beautiful little soul. I have been considering inviting another such soul into my life because I feel you’re right, dog love truly heals the nervous system, the whole person. My take aways are: Follow ‘The Way of the Dog’ when with others who hurt (and with my Self). See through ‘Wisdom of the Dog’. Be like ‘Dog as Medicine’. And in this, may ‘Grace be made manifest through me as it is in Dog’. 🐶 14.4.26 Hi Gary, I listened again and you refer to one being ‘broken’, and ‘fixing’ taking place. I’ve lost count of times I’ve heard it said in the self-help world that ‘you are not broken’, ‘you don’t need fixing’. What’s your take on this?

❤️ Thank you. Peace in our mind while continuing to navigate the messy chaos of human living is the ultimate gift to ourselves, I believe, and it is worth the years of tilling, sowing, fertilising, watering, weeding, tending, in order to ultimately harvest the fruit, year in, year out. Blessings to all the ‘inner-peace farmers’, for they are the ones who elevate world peace. ❤️

Wow Really feel like I was being spoken to Just what I needed Gary’s voice is very soothing for me and his message feels straight up real.

Thank-you Gary I certainly learned something about myself when I’m told no thank you for enlightening me now, I think I need to go and sit with myself🙏☺️

A very thoughtful exploration. I am going to stop answering "I'm fine".

That was perfect, the timing and the message! Thank you, Gary. I will need to listen to this everyday, until my brain registers and practices these teachings.

Simple, thoughtful and transformative daily practices. Gentle reminders to shift from automation and into intention.