01:16

Happy Morning Confidence Meditation For Kids

by Oisin McWeeney

Rated
4
Type
guided
Activity
Meditation
Suitable for
Children
Plays
146

Start your child’s day with confidence and positivity through this short, joyful morning meditation. Designed for kids, this session combines calming breaths, affirmations, and visualization to help young minds embrace their day with courage, kindness, and a bright outlook. Perfect for building self-esteem and resilience, this meditation sets a positive tone that children can carry throughout their day.

ConfidencePositivityAffirmationsVisualizationSelf EsteemResilienceMorningChildrenConfidence BuildingPositive AffirmationSelf BeliefDaily Preparation

Transcript

Hello and welcome to this confidence meditation.

Practicing confidence can really boost our mood and prepare us for a day ahead.

When you're ready close your eyes and begin to follow your breath in and out.

Confidence is all about believing in yourself and to believe in yourself we must try new things.

Sometimes these new things can be hard.

Confidence is when you believe you can do something even if it is difficult.

Do you believe in yourself?

I'm sure you do and if you do you can repeat after me to yourself.

I can do hard things.

I can do difficult things.

I can do challenging things.

I am confident.

When you are ready you can slowly open your eyes.

Have a beautiful day today.

Meet your Teacher

Oisin McWeeneyDubai, United Arab Emirates

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© 2026 Oisin McWeeney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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