Owaken Breathwork

Los Angeles County, CA, USA

3.4k Followers

Owaken Breathwork brings ancient breathing techniques to the modern world to enhance physical, emotional and spiritual wellbeing. Through our sold-out events and Owaken Breathwork Virtual Studio, we guide individuals into non-ordinary states of consciousness to access parts of themselves that usually function outside of daily awareness, for the purpose of healing and transformation.

Read more

Reviews

Rylee

Dec 7, 2025

Thank you for providing guidance and peace to a much needed pause in my day.

J L

Aug 1, 2025

Between the music and the guidance, I felt transported to another plane. That doesn’t always happen but when it does it is so powerful and humbling. Thank you for this simple and profound meditation.

Gina Rae

Jun 8, 2025

Like the breathing and basic guidelines to just be with yourself.

Jocelyn Merhab

May 30, 2025

Great

Tanner Overby

Dec 19, 2024

Beautiful, love the ambient music in the background. The pacing is great and the heart connection is deep, thanks love!

Reacheal Sears

Nov 8, 2024

Thank you! I'm grateful because I realized some of that was hard for me to say, now I see what I need to work on 🧘‍♂️🙏⚕️

Gemma

Aug 23, 2024

Thank you, this took me from a place of fear to resource. Just what I needed.

Debi Green

May 20, 2024

This was excellent. I appreciate how you said that there was nothing to change, nothing to fix...as a recovering codependent, this is vital to hear and remember. Although it was short, I felt like I had meditated for a long time afterwards. Very effective.

Karen Joseph

Mar 11, 2024

I feel so grounded and connected to self right now. Thank You!

Breanna

Nov 7, 2023

This was great! I wish the breath work portion was a bit longer or had some holds before resting and visualizing to really activate deeper! But the guidance was great and the words really struck!

About

Speaks English

Joined Insight Timer in November 2022

owaken.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app