Pandit Dasa

1.7k Followers

Pandit Dasa is an inspirational speaker, meditation teacher, and well-being expert. He has conducted stress management workshops and meditation sessions in corporations such as Google, JPMorgan Chase, Bank of America, Intel, Novartis, Columbia and many other institutions. Through these workshops and practices of mindfulness, Pandit helps individuals lower stress and anxiety, increasing focus and productivity, and develop positive perspectives on challenging situations. Pandit has spoken at a TEDx conference and has been featured on the Wall Street Journal, PBS, NPR, The New York Times, and writes for The Huffington Post. In his book, Urban Monk, Pandit writes about the turning point in his life that came after his family lost their multimillion-dollar business, which caused them to lose everything. This served as a catalyst for Pandit’s journey that would take him from Los Angeles, to post-Communist Bulgaria, to a monastery in Mumbai, India. Pandit spent 15 years in New York City living as a monk. He uses his training and experiences to help corporate and student audiences manage stress and develop a work-life balance.

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Reviews

Jacquelyn Wostenberg

Jul 29, 2024

Thank you for sharing the wisdom of mantras. Will look for more of your tracks. Many thanks.

Kevin James

Apr 21, 2022

Thank you ✨

Mal T

Nov 21, 2021

Very relaxing! Truly a reset button. Thank you ! 🙏🏽

Sarah ❤

Feb 24, 2021

Thank you. This is perfect.

Scott Fickerson

Nov 28, 2020

Great breathing exercises to focus the mind and root us in the present. Also good for the health to fully and completely breathe out our negative breath and energy.

Martin Craig Jones

Nov 17, 2020

Some wonderful exercises to practice

Cristina

Aug 22, 2020

Completely changed my vibration.

Jen Bastian

Jul 23, 2020

Great practice thank you

Ebony M

May 1, 2020

Even though it's a talk it also works well for a meditation. Informative yet calming. Thanks!

Gilda

Mar 26, 2020

Thank u 🧿🧿🙏🙏

About

Speaks English

Joined Insight Timer in September 2016


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