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01:56
1 Minute To Peace
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
Transform how you feel in just a few moments; this one minute practice will help to calm your mind and relax into the present moment. It's perfect for the in-between moments of your day, or anytime you need a stress SOS.
RelaxationStress ReliefBreathingMindfulnessPositive AffirmationDeep BreathingBreath AwarenessBody RelaxationPause Technique
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