Morning Reflection | Wake Up With Gratitude
05:19

Morning Reflection | Wake Up With Gratitude

by Patrick Lynen

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
132

Start the morning by noticing what is already good in your life. This reflection is a simple opportunity to appreciate the people, moments, and little things that can easily be overlooked when life gets busy. Begin your day with gratitude and carry that perspective with you into whatever comes next.

Morning MeditationGratitudeBreath AwarenessMindfulnessPositive AffirmationGratitude PracticeMindful Observation

Meet your Teacher

Patrick Lynen

Klaipėda, Stadtgemeinde Klaipėda, Litauen

Meet your Teacher

Patrick Lynen

Klaipėda, Stadtgemeinde Klaipėda, Litauen