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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPaula Alina is a nature connection guide and a writer from Tampere, Finland. In her work she focuses on acknowledging, exploring and enjoying the subtle movements that connect all life - us humans and the rest of the natural world. As a nature connection guide Paula Alina invites you to deepen and develop your inborn capacity to participate in the co-creational dance of life, and in her intuitively guided meditations she approaches the subtle beauty of the moment through felt sense in the body, within the larger body of the Earth, our home we are all a part of. Paula Alina wishes to awaken and deepen in each person appreciation and joy in being their authentic small light in the larger, connected whole of ordinary life - life's mystery.
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Speaks English, Deutsch, Suomi and Svenska
Joined Insight Timer in September 2020
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