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Top Retreats

Awakening Higher Consciousness — A Raja Yoga Retreat

Hosted by Dr Prashant Kakoday & Michael Mackintosh

From
$550

May 7 - 11, 2026Seabeck, WA, United States

Step Into Your Creative Life for Women

Hosted by Gera

From
$750

April 17 - 19, 2026Sag Harbor, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

February 28 - March 2, 2026Sedona, AZ, United States

AWAKEN: Reconnect, Restore and Re-align in Bali

Hosted by Nhi Nhi Le

From
$2,520

April 5 - 11, 2026Bali, Indonesia

Reclaiming You Through Food and Sleep: An Energy Reset Retreat

Hosted by Nicole Batiste

From
$855

September 9 - 13, 2026Free Union, VA, United States

Rest. Renew. Reconnect.

Hosted by Amanda Penalver

From
$1,350

September 19 - 23, 2026Oliva, Spain

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How to Meditate

Meditation is something everyone can do. Practicing can help improve your health and wellbeing.

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Teachers

Paul van Nimwegen

Melbourne, Australia

385 Followers

Paul is a multi-media composer with an intense passion for meditation and spirituality. He specialises in composing pieces of music that guide you through sleep, study, or meditation, with a specific focus on deeply embracing your emotions.

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Joined Insight Timer in March 2020

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