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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Georgina Manning is the Director of Wellbeing for Kids and a registered Counsellor and Psychotherapist. Georgina has created the 'Peaceful Kids' and 'Peaceful Parents' program and runs training across Australia. Georgina runs staff professional development days on a range of wellbeing topics including Mindfulness and staff wellbeing and runs parent seminars regularly in schools. She is also a national speaker for wellbeing events.
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