Meet Your Spirit Guides Meditation

Hello,

Beautiful soul.

Welcome to this meditation.

And it's gonna be a bit of a visualization as well as I'm going to take you on a magical journey to meet your spirit guides.

Now,

If you've done this before,

You can go and meet your spirit guides again.

But if you're new to meeting your spirit guides,

I want you to just clear your mind before this meditation and have an open mind to who will step forward as your spirit guides.

As spirit guides are with us all the time,

Once from birth,

One step forward,

Different times in our life.

And they are here to support us and guide us down our true path and our purpose.

So I'm really excited to have you meet your spirit guides today.

So before we get started,

Again,

As always,

Just take a deep breath and lie down or sit up comfortably,

Whatever's best for you.

I want you to just,

Again,

Clear your mind with every breath.

So inhaling through your nose and exhaling through your mouth.

And with every breath,

Just feel your body sinking deeper into your chair or your cushion.

And just feel where your body is getting to.

And just feel where your body is getting to.

And just feel where your body is getting deeper and feel that connection to the chair or the cushion.

If you have your feet on the ground,

Feel where your feet touch the ground into Mother Earth.

And before we head into this meditation,

I want you to just mentally call in your spirit guides,

Your loved ones,

Anyone,

Your angels,

To step forward,

To be with you and surround you with protection,

Love,

And light throughout this meditation.

So now I want you to do a visualization.

I want you to go to the meadow that we've been to before.

If you haven't been to this meadow,

I want you to picture your meadow with luscious green grass,

Tall sunflowers,

And a beautiful sunset.

Tall sunflowers,

Roses,

Lilies,

Daisies across the whole field.

And just start to visualize the colors around you.

Feel the sunshine gleaming down on your body.

Smell the fresh grass,

The flowers,

And just take in all of your surroundings.

And as you start to walk across this meadow,

You're walking further and further down the meadow.

You end up at the top of a hill,

And there is a beautiful tree.

And again,

I want you to just touch the tree,

Give it some love,

And just share your energy with this tree.

I want you to just place your head,

Again,

Against the tree,

And a wind starts to come through the tree.

And as the wind blows through the branches,

You feel the tree moving with the wind,

And you feel it against your cheek.

And this tree stands tall with the wind,

Blowing through its branches.

It has roots deep into the earth.

I want you to just take in that energy for yourself,

And be like that tree,

Standing strong and tall through every wind of change.

And now I want you to head down the hill,

And as you come further in the field,

You see a bench in the distance.

And on this bench,

You see your spirit guides sat down with their bodies in the air.

And as you come down the hill,

You see a bench in the distance.

And on this bench,

You see your spirit guides sat down with their back against the bench.

You can see the back of their heads.

There could be one person,

There could be two,

Or several.

And as you approach the bench,

The first spirit guide steps forward.

I want you to just visualize that spirit guide.

What do they look like?

What are they wearing?

Is it someone you know?

Is it an archangel?

If you don't know who it is,

You can ask them for the name.

They may give you a name,

Or they may tell you what they are here to guide you with.

It could be relationships,

It could be your purpose,

Your protection.

They could have been your spirit guide from birth or assigned to you in this lifetime.

I just spend a few moments chatting to the spirit guide,

Asking for messages,

Asking what it is they are here to guide you with.

And now your spirit guide is going to give you a gift.

No matter what that gift is,

Let them bestow it on you to take into your physical form.

Before they leave,

Just give thanks and gratitude to your first spirit guide for always being there for you and knowing you can call upon them at any time for guidance.

And now if you have any more spirit guides on the bench,

I want you to ask them to step forward one by one and have the same conversation.

Ask them who they are,

If you don't know their name,

What they are here to guide you with.

Ask them for a message and let them give you the gift.

If you only have the one,

That is okay,

You can talk to them.

But if you have several guides,

I will give you a moment to enjoy your time with them,

To receive the messages that you need.

Music Once you've had those beautiful conversations with your spirit guides,

I want you to then step away and let them sit back on the bench,

Knowing you can call upon any of these throughout your life going forward.

You can use this meditation to come back into,

To talk to them,

To gain messages and insights for your life and just say thank you and goodbye for now.

As you walk back through the meadow,

Past your tree,

Past the sunflowers,

The lilies and the daisies,

Just take in that last minute breath of the smells and the sunshine.

And just start to slowly come back to the present moment,

Into your physical body.

Just feel where your body is touching the cushion or your chair.

And just start to wiggle your fingers and your toes.

And when you're ready,

Open your eyes.

Thank you so much guys for listening to this spirit guide meditation.

I hope you found it really useful.

Use it as much as you want to go and chat to your spirit guides.

They are always there to support you.

And if you have any questions,

Please let me know and I will give you any guidance that I can.

Namaste.