Polina Kalyuzhina

734 Followers

Polina Kalyuzhina is a yoga and meditation teacher, mentor and international retreat leader. Her teachings blend Vinyasa/Ashtanga, Kundalini, Himalayan Kriya Yoga, Tantra and Meditation to support transformation inside out. Polina believes in the infinite power of the body and mind, and that with the right tools, we can heal, grow, and live a deeply fulfilling life. Her mission is to help you remember and embrace your innate beauty, strength and profound self-worth, supporting you on the path of soulful living. She is also the co-founder of the Self-Mastery Circle- a global community of dedicated practitioners committed to personal growth and embodied transformation. Based in NYC, Polina teaches classes, offers mentorship, corporate workshops, online courses and lead retreats around the world.

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Reviews

Mary Kuentz

May 12, 2026

Very flexible and gentle way to think about purpose!

Jamie M

Apr 27, 2026

Love this explanation of dharma and how life is living us🙏 the end kind of cut out a bit early, but I got it. More like this 🤗 Your voice is lovely, very soothing 🙏

Corina Daniela

Apr 19, 2026

Thank you Polina🙏🏾 🕯️🪷✨💓

Linda

Mar 19, 2026

Beautiful. I was transported through my life and felt touch and presence from loved ones that have been part of it…🥰

HOWARD

Mar 8, 2026

🙏🏻🙏🏻🙏🏻

Kate

Feb 7, 2026

That gave me a ew way of thinking about purpose. Thank you ❤️🕊️🙏

Nancy

Feb 3, 2026

This was first meditation with you Polina, I will enjoy more, that's for sure !! Thank you..

Patricia Sheldon

Jan 20, 2026

A fabulous practice, much gratitude 🙏

Sam Ferguson

Jan 12, 2026

Beautiful meditation thank you and Namaste

Nicole

Dec 26, 2025

Thank you! I appreciate your insight and guidance.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in May 2023


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