Our Body Is Talking To You

When you feel this thing in your solar plexus,

It's really uncomfortable and your thoughts will be a little heavy too,

But this is really good news because this has come up to be healed,

Okay?

It would not be happening if it wasn't coming up to be healed.

And what you can do is take your heart energy and surround it with your heart energy and that will steer your psyche towards healing it.

You signal your unconscious that you're wanting to heal it when you do these things.

This is really good.

It's like this is,

I guess,

One of the biggest blocks to you coming into your heart,

Coming up to be healed.

It's just coming up to be healed and it could just heal pretty seamlessly as you just keep doing this with your heart energy.

Yeah,

Just keep doing it with your heart energy and just keep that,

You know,

The prayer thing in mind if it felt right.

Somebody,

I think it was Shell,

Had said,

Shiva,

Shiva.

I love that.

Shiva,

Shiva.

Shiva,

Shiva.

Have mercy upon me.

That was it.

Have mercy upon me.

That's it.

We all need mercy upon us.

You know,

Just,

Or Divine Mother,

Have mercy upon it.

That'll soften.

That is a softening kind of prayer.

You know,

You could be making a big step into your heart right now.

You know,

Not overnight,

But over the next few weeks.

This is what you might be doing.

This feels very good to me.

But it's lovely to open the doors and windows of our minds,

You know,

Like I'm going to open the door to the love,

To the love,

To heal all this stuff.

Yeah.

Surround this.

I mean,

If you want to get like premasuddha,

This is what I would do.

I would wake up in the same state you're in,

And I go,

Oh,

Bollocks,

You know?

Yeah.

I go,

Oh,

Why me?

And then I'd like,

Really?

The same?

And then I just,

Well,

What am I going to do about it?

Okay,

I'll surround it with my heart energy,

And I'll go for a walk.

You know,

It was just by the seat of my pants.

And it works.