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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAmanda Weber
I began my meditation journey in 2007 to support myself in destressing and finding some calm amidst a very chaotic life. 14 years and 1000's of meditations later, I enjoy being a certified meditation teacher specializing in guided and mantra meditation. I support people in seeing life and its experiences in new and more nourishing ways. Thanks for checking me out!
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