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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLorraine Harkins
Thank you for choosing to listen to my meditations. I believe in the power of meditation for the individual and collectively, to bring us to a place of peace and equilibrium. I am a certified yoga teacher of 10 years and also a health coach and holistic therapist. I hope you enjoy and find some peace and relaxation while practising the meditations.
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Speaks English
Joined Insight Timer in May 2020
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