Hello,
Dear caregivers.
As parents of children with special needs,
You may have come to the realization that any dreams and aspirations you may have had prior to diagnosis for your life as a family and for your child's future may not manifest as you had hoped.
I want you to understand that this is okay.
This does not mean that you cannot create new visions and new aspirations adjusted to your situation.
This is a matter of mindset.
Through clarity on your situation,
Whatever that may be,
You are now empowered to make new decisions and to strive for new goals and to achieve new visions.
So start here.
Start now.
Redesign what life will be like and what life can become for you and your child.
So I invite you to make yourself comfortable.
You may be seated on a bed or on a chair,
But just ensure that your spine is straight.
Close your eyes if that's comfortable for you and take a deep breath in.
Allow your lungs to expand fully.
On your exhale,
Relax.
Bring your attention to your body.
Noticing what's happening for you in your body.
Breathe in deeply.
With every inhale and exhale,
Allowing yourself to relax more and more.
Feeling your feet firmly on the floor beneath you.
Feeling Mother Earth supporting you and holding you.
Feeling grounded and supported by the ground.
Continuing to breathe deeply.
In your mind's eye,
You see yourself sitting at a desk.
On the desk,
You see a large piece of white paper and a pen.
You bring your attention into your heart.
This is the place where your soul resides.
The place where you uniquely live as an essence.
You tune into this powerful,
Compassion,
Wise,
Loving center and you ask yourself,
What area would I like to create a vision for today?
Maybe it's a vision for your child's lifestyle.
Maybe it is your relationship with your child.
Or perhaps it's connected to your health and happiness as a family.
Choosing what area you would like to receive and work on.
Once you have your area selected,
Tuning into your heart and asking yourself,
What does success in this area look like to me?
What is the most successful vision I have of this area?
Allowing whatever is there to unfold.
Trust it.
As you begin to see,
You pick up a pen and you allow the expression of that vision to come forth on the paper.
Perhaps it comes in words,
Pictures,
Maybe diagrams or numbers.
You begin allowing the expression of your vision,
Opening yourself up to all possibilities.
Knowing that if you can see it,
If you can feel it,
Then this is the guidance from your soul.
Allowing,
Trusting.
You begin to feel a sense of excitement and joy as you see your vision unfolding and manifesting before you.
You tune back into your heart and soul and you ask yourself,
What would make this vision even more successful?
Allowing whatever is there to come.
Allowing that you have the power and the potential to create anything your heart and soul desires.
Asking yourself again,
What else would make this vision more successful for me?
You take a moment to pause,
You put your pen down.
You glance over the vision you have just created for yourself.
Knowing that you can come back to this vision in any moment to change,
To amend,
To add.
You drop back into your heart and offer thanks and gratitude for the whispers you've received from your soul.
The words,
The wisdom,
The guidance.
Giving thanks to the essence and the beauty of you that has been expressed in your vision.
Take a deep breath in.
When you're ready,
Open your eyes.
Return to this vision when you need to go back to the drawing board or when you've achieved a vision and want to move forward.
Wishing you a fantastic day ahead.
