The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRandi-Mae
3k Followers
Randi-Mae is a counsellor, corporate trainer focusing on wellness, mindfulness and compassion. She is a meditation teacher and founder of Mindful Living Barbados. Randi-Mae loves supporting individuals and organizations with integrating wellness practices into their personal and professional lives. Randi-Mae is the author of Reflections in My 20's Searching for Meaning. Let's grow together. Join the Morning Mirror Practice Group & Reflections with Randi-Mae Group on Insight Timer.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
