Recovery Dharma

7.9k Followers

Recovery Dharma is a peer-led movement and community that is unified by the potential in each of us to recover and find freedom from the suffering of addiction. We use the Buddhist practices of meditation, self-inquiry, wisdom, compassion, and community as tools for recovery and healing. We approach recovery from a place of individual and collective empowerment and we support each other as we walk this path of recovery together.

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Reviews

Mitch

Jan 28, 2026

This helped me cut through stories I’ve held on to. It made room for accepting that my beloved friend and I acted out of being stuck in old patterns, instinctual reactions to pain & not having the skills to care better for eachother and ourselves at the time. It was very powerful to offer forgiveness outloud to myself & her and to ask for forgiveness outloud in turn.

James Morrison

Jan 3, 2026

Thank you very much

sharon HW

Nov 27, 2025

Beautifully and perfectly lead. Thank you. 🙏🏻🩷

m

Oct 28, 2025

Helped to sit with strong feelings of grief and shame, to experience them with space and compassion. In gratitude

Ryan

Oct 15, 2025

I have been meditating for quite a while and this was an amazing back to fundamentals meditation. Will definitely return to it.

Charlie Chapman

Sep 30, 2025

Wonderful beginner’s or wayward traveler’s returning meditation. Thank you to all contributing to this channel. I believe it’s not only enriching, but saving lives. 🙏🏼 🪷

John

Aug 30, 2025

Peaceful💯

Vennila

Aug 5, 2025

Heart warming practice to develop the love

Leslie

May 17, 2025

Compassion meditation is the best

Josh

Apr 12, 2025

Everyone of the guided meditations from Recovery Dharma are the absolute best Ive found. I retum to them over and over.

About

Speaks English

Joined Insight Timer in August 2018


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