Feeling Safe To Let Your Guard Down
02:38
02:38

Feeling Safe To Let Your Guard Down

by Alice Langholt

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
11

When I know what makes me feel safe, I can feel safe in any setting. Asserting my value for myself first can help me interact and shine my best out into the world wherever I am. This video explains how when we feel good enough, we can bring our best into our encounters.

Self AcceptanceConfidenceEmotional SafetySelf WorthSelf JudgmentConfidence Building

Meet your Teacher

Alice Langholt

Gaithersburg, MD, USA

Meet your Teacher

Alice Langholt

Gaithersburg, MD, USA