The spiritual power of nature is always available to us.
It is part of our essence and our true home.
In this guided visualization,
We'll use our active imagination to travel to a safe and sacred space in non-ordinary reality or the realms of higher consciousness that have only our highest good and evolution in mind.
To begin,
Perhaps take a few deep breaths to relax your body.
Perhaps let each breath relax you a little more.
As you become present in your body,
You might take a moment to open your inner senses of sight,
Sound,
Taste,
Touch,
And smell.
Perhaps opening your senses of instinct and intuition.
We are opening to a different way of knowing and receiving information.
Inner awareness is available to all of us.
It may already be highly developed in you,
Or you may be growing in your trust and awareness of these inner senses through your inner growth work.
You are opening your own active imagination,
A bridge between your outer world and your inner world.
Don't worry if you aren't particularly visual.
You might just sense or feel this encounter in your body or experience it through your other senses.
Trust what comes.
You might take a moment and give your conscious mind permission to take a well-deserved rest.
Set the intention to be open and curious,
And the conscious mind can just observe what's happening and we'll make sense of it later.
And I wonder if you can sense,
Feel,
Or imagine a path or stairway before you that leads to a safe and sacred place in nature.
A place that has only your highest good in mind.
You might notice if the path or stairway goes up or down.
Either is fine.
You might notice what the path or stairway is made of.
Is it wood,
Metal,
Earth,
Stone?
It may lead to a place you've been before,
Or it may lead someplace new.
It doesn't need to make any sense.
And I wonder if you can sense,
Feel,
Or imagine following this path or stairway now.
Just be curious and open.
See what comes.
We're accessing the spiritual aspect of nature,
Which is always available to us through our active imagination.
We're going to a beautiful,
Powerful,
And safe place in nature.
A place no one can come without your permission.
And I wonder if you can sense,
Feel,
Or imagine following this path or stairway and stepping into this natural space.
Become aware of the environment.
What's around you?
You might notice the quality of the air and the light.
How does it feel to be here?
This is a very private and special place just for you.
This is a place of renewal,
Relaxation,
And healing.
You can do whatever you wish in this place.
Feel free to make yourself comfortable.
You can rest,
Explore,
Or move any place you like.
You might notice how it feels in your body to be in this place.
Feel the air,
The sun,
The moon,
The earth,
Stone,
Water,
Tree,
Fire.
You are a child of nature.
Your own body is 60% water,
And the rest is made of the same minerals and elements that make all of creation.
This is an aspect of your true home.
As you bring your awareness deeper into this safe and sacred place,
I wonder if you can open to the possibility that the spirit of this place is aware of you.
And perhaps it is even glad that you have come.
How is it to open to this awareness?
How is it to connect with nature in this way?
I wonder if there is any part of this place,
Any element or creature here that you feel particularly comfortable with or that seems to be drawn to you.
Feel free to connect with any element in this place in whatever way feels right for you.
Take all the time you need here to rest,
Relax,
And receive.
When you feel ready,
Travel back along the path or stairway that brought you here.
Bring this connection with nature back with you,
Remembering everything fully,
And gently open your eyes.
This place and the energy of it is always available to you now.
Now as you come fully back into present time,
I wonder if you can sense,
Feel,
Or imagine calling the energy of this place or the elements in it into the room or space with you right now.
And I wonder how you experience that energy in relation to your body.
Is it beside you,
Behind you,
In front of you,
Within you?
And how does it feel in your body to make this connection right now?
Know that this connection is always available to you,
Whether you're alone or with others,
Whether you're busy or at rest.
Simply bring your awareness into the present moment and sense,
Feel,
Or imagine that connection as you just did.
Blessings on your path.
Namaste.
