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Bali And Balance Yoga Retreat

September 24 - 30, 2026

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6 nights, 7 days

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8 person retreat

Highlights

  • Imagine waking up in Bali Ubud. Morning yoga, waterfalls, nourishing food, sacred ceremonies, connection, adventure, and a soulful reset. 🤍

Details

Escape to the heart of Ubud for a deeply nourishing **6-day yoga retreat** designed to reconnect you with your body, mind, and spirit. Rooted in the wisdom of the five elements, each day blends mindful movement, meditation, Yin and Vinyasa Yoga, breathwork, and self-reflection with authentic Balinese experiences. Surrounded by lush jungle and rice fields, you'll enjoy a balance of guided practices, free time, and cultural immersion. Highlights include a water purification ceremony, a waterfall excursion, a mala bead workshop, sound healing, Yoga Nidra, and sacred rituals. Whether you're seeking rest, clarity, personal growth, or simply time to reconnect with yourself, this retreat offers a nurturing space to slow down, restore your energy, and return home feeling refreshed, inspired, and renewed.

Accommodation

Private Room

1 Room Left

Private room for 1

$2,200 USD total

Shared Room

2 Spots Left

2-person shared room

$1,800 USD / person

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Nestled in the tranquil heart of Ubud, our boutique retreat accommodation offers a peaceful sanctuary surrounded by lush tropical gardens and the beauty of Bali's natural landscape. The spacious, beautifully appointed rooms blend modern comfort with traditional Balinese charm, creating the perfect space to rest and recharge. Guests can enjoy serene communal areas, a refreshing swimming pool, and dedicated yoga spaces, all designed to encourage relaxation and connection with nature. Just a short distance from Ubud's vibrant cafés, markets, and cultural attractions, the retreat provides the ideal balance of peaceful seclusion and easy access to explore the island.

Meals

Meals provided

Breakfast · Dinner

Diets catered

Vegetarian · Organic

Throughout the retreat, you'll enjoy traditional Balinese cuisine, lovingly prepared using fresh, locally sourced ingredients. Meals are wholesome, nourishing, and full of vibrant flavours, offering an authentic taste of Bali. Expect a variety of fragrant rice dishes, fresh vegetables, tropical fruits, flavourful curries, grilled specialities, soups, and traditional Indonesian favourites. Vegetarian, vegan, and other dietary requirements can be catered for with advance notice, ensuring every guest enjoys delicious and nourishing meals throughout their stay.

Schedule

The full brochure will be available closer to the time, but I’m happy to share a little preview of what a day with me in Bali looks like so you can feel into the experience: 🌿 6:30 am – Meditation 🌿 7:00 am – Yoga Flow 🌿 9:00 am – Breakfast 🌿 Free time to rest, explore, or simply be 🌿 11:00 am – Excursion (waterfall visit or mala bead creation) / time to explore Ubud 🌿 3:00 pm – Yoga (Alignment or Yin) 🌿 6:30 pm – Dinner 🌿 8:00 pm – Yoga Nidra / Meditation It’s a beautiful balance of movement, rest, and exploration.

Testimonials

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Wonderful retreat at Pumula Retreat, led by Antonella Fimiani- teacher extraordinaire- who teaches with compassion and knowledge, and empowers her students to challenge themselves. I learnt so much.

Lise Gordon, South Africa

I recently attended a retreat at Pumula Lodge with My Space Yoga, and honestly, it was one of the most grounding and beautiful experiences I’ve ever had. From the moment we arrived, there was this calm energy that made it easy to just breathe and be present. The setting is absolutely beautiful, surrounded by nature, quiet, and space to just slow down. The yoga sessions were gentle yet powerful, perfectly balanced between movement, mindfulness, and stillness. Every class felt intentional and deeply restorative. The food, the people, the energy, everything flowed so naturally. It reminded me how important it is to pause, reset, and reconnect with myself. If you’re looking for a retreat that genuinely fills your cup and leaves you feeling lighter, calmer, and more connected, this is it.

Toni Jabour, South Africa

I attended one of Antonella's yoga retreats and absolutely loved it. So much so that I’ve continued with private sessions with her. My strength and form have improved tremendously. I can't recommend Antonella enough!

Andrea Fraser, South Africa

Antonella is an outstanding yoga teacher who creates a welcoming and inclusive environment for all students. Her classes are thoughtfully structured, blending challenging poses with relaxation techniques, and she provides clear instructions and helpful modifications to ensure everyone can participate safely. With a genuine passion for yoga and a deep understanding of its philosophy, Antonella enriches each session with insights that foster personal growth. I always leave feeling rejuvenated, both physically and mentally. I highly recommend MySpace yoga to anyone looking to enhance their yoga practice! Her retreats are even more amazing!!!

Anastasia Pappas, South Africa

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Host

What's Included

Breakfast

Dinner

Transport to and from retreat

3 yoga classes daily

Mala bead Creation

Waterfall Excursion

Water Purification Excursion

Not Included

Flights

Travel Insurance

FAQs

Cancellation policy

The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.

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