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Health and Wellness Retreats in Panama/
Health and Wellness Retreats in Bajo Boquete/
Embodied Strength from Within - Uncovering Your Inner Athlete & Truth



Embodied Strength from Within - Uncovering Your Inner Athlete & Truth
August 2 - 8, 2026
Bajo Boquete, Panama
6 nights, 7 days
15 person retreat
Highlights
The Awākend Athlēta Experience holds all of you in a space of safety, non-judgement, acceptance and love.
This is a carefully curated holistic reset designed to create lasting transformation by guiding & empowering you every step along the way.
It is guided by highly recommended expert facilitators with over a decade of mastering the art of hosting holistic transformational experiences.
Set amongst some of the most stunning and serene landscapes of natural beauty this world has to offer!
Be immersed in luxury — from breathtaking premium accommodations and gourmet delights to restorative spa treatments.
Join a tribe of like minded individuals that hold you accountable to your dreams and encourage and remind you of your greatest potentials.
Details
The Awākend Athlēta Experience Unite with Awākend Athlēta to fully EMBōDY your life beyond your current reality. To uncover and empower the inner strength that lies within each and every one of us in mind, body and spirit. True embodiment isn't a luxury — it is your birthright, a gift each of us was given simply by being. Join us to still the mind, awāken & strengthen the body and to connect to the magic that exists all around you and beyond you. Unite with Awākend Athlēta to breakthrough to the vast world of abundant possibilities for your future. To become the author and creative designer of your life and to step into 100% radical responsibility for your happiness and joy! With over a decade of curating holistic wellness retreats, Awākend Athlēta has mastered the art of holistic transformation. We do not seek to fill your mind with information you already know, rather we reprogram you at the deepest level through somatic experiences that are 100% guaranteed to create a lasting positive shift in your life! During this personal transformation, the experiences we take you through are deeply intentional and carefully curated designed to go to the root of the change, to the belief itself. We have taken into consideration every step along the journey, empowering you from the moment you say yes to the transformation and continue to provide encouragement and support you long after your departure. THE QUESTION WORTH ASKING What if one belief has been quietly shaping everything? Your confidence. Your health. Your relationship with your body and your loved ones. Your inner peace. Your sense of purpose. Your vision of what is possible. Most people go their entire lives without ever discovering the false “truth” that has been quietly running the show — holding them back from the awākend person they were created to be. One simple shift in belief can change an entire life. It can change the way you see yourself. The way you show up. The way you lead, live, and love. If one belief can change a life, imagine what discovering yours could do for you! THE EXPERIENCE The experience deepens awareness of your inner belief system and teaches you how to curate empowering thoughts & beliefs through your own free will. By engaging in this journey you will build a stronger relationship to your breath and body by incorporating practical tools into your daily life for peak performance and optimal health. During the process we rewire and align you in mind, body and spirit through powerful somatic modalities such as meditation, breathwork, physical challenges, heat and cold therapy, aquatic bodywork, sound healing and much more… creating an experience you will remember for the rest of your life. By the end of the retreat, you will walk away feeling more connected and in love with yourself and others, gain clear vision for your future, receive a fully customized holistic health plan, deepen your commitment to taking radical responsibility for your life, and become part of a supportive community that sustains your transformation.
Venue
Valle Escondido Wellness Resort
4.7 ★ 1396 Reviews

Welcome to paradise, enjoy the splendor of Boquete, Panama at Valle Escondido Resort. We are located in a beautiful valley at the foot of Barú Volcano, our resort is the perfect starting point for a vacation where you can fully immerse yourself in the charm of lush nature. Here, tasteful modern amenities combine with the year-round spring-like climate and natural surroundings to offer an unforgettable experience
A/C in Rooms
Free Wifi
Fitness Center
Pool
Spa
Hot Tub
Laundry
Towels
Housekeeping
Restaurant
Accommodation
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Nestled in nature, Valle Escondido Wellness Resort is the ultimate location to breathe, to be, to expand, and live life to the fullest. Valle Escondido Wellness Resort has all the luxuries you desire to completely align and embody your true essence of health, joy, and peace. Features Full-service holistic spa and salon State-of-the-art gym Indoor heated pool and outdoor pool Nature labyrinth next to a flowing river Lava rock dry sauna Eucalyptus steam room Meditation fountain Golf course Racquetball courts On-site organic gardens and greenhouses Spiritual center/chapel Lake with paddle boats There are also three restaurants on the property with both casual and fine dining to cater to a variety of dietary needs, including vegan, vegetarian, and gluten-free cuisine.
Meals

Meals provided
Breakfast
Diets catered
Vegan · Vegetarian · Halal · Kosher · Gluten-free · Dairy-free · Raw · Organic · Nut Allergy Friendly · Diabetic Friendly · Keto Friendly · Paleo Friendly
Gourmet High Vibrational Food Our customizable meal plan gives you the best of both worlds. You have healthy, delicious meals designed just for you, according to your Ayurvedic Body Type, dietary needs, and retreat goals, and you also have the opportunity to sample the culinary delights of Panama. The menu includes a plethora of flavors from all over the world that will fill your body with energy, health and vibrancy. The specialized private chefs can accommodate your dietary needs, including but not limited to vegetarians, vegans, gluten-free, and raw foodists. All meals during outings will be at your own cost. Nearby restaurants There are more restaurants per capita in Boquete than anywhere else in Panama! Whatever you crave, they have it! Whether you desire an evening of fine dining or an inexpensive quick meal, you can find restaurants featuring local and international cuisine, including Mexican, Italian, Peruvian, American, Chinese, Argentinian, Japanese, and, of course, delicious Panamanian. It also hosts several adorable coffee and chocolate shops and many delicious bakeries. Dining at Valle Escondido Wellness Resort The restaurants offer a farm-to-table concept, using nutrient-dense products grown at La Vida Organica to ensure the highest-quality ingredients, free of pesticides, produced through hydroponic, aquaponic, and aeroponic techniques. Sabor Escondido, nestled next to a flowing river and surrounded by nature, offers indoor & outdoor dining. The menu offers a wide range of options to suit all dietary needs and preferences. The food is beautifully plated and designed to create an explosion of flavors in your mouth, keeping you coming back for more. La Cantina offers a more casual dining experience where you can indulge in delicious, mouthwatering appetizers and delectable drinks. Terra Lounge is a vegan and kosher-friendly restaurant. It is an organic, plant-based culinary concept set in an environment that makes you feel at home, with a fireplace and a library that hosts a selection of books to inspire the health of mind, body, and spirit.
Testimonials
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Host
What's Included
6 nights luxury accommodation
Full access to state of the art gym, spa, heated indoor pool & outdoor pool
Gourmet high vibrational food catered to your needs
Highly experienced transformational guides
Transportation during the retreat activities
Aquatic Bodywork & Floating Meditation
Transformational Breathwork Session
Guided Summit to Volcano Baru
Personalized Holistic Health Plan
Guided Three Waterfall Hike
Heat Therapy Sauna Session
Vision Board Exercise
1:1 Coaching Session
Ice Bath Experience
Fire Ceremony
Not Included
Airfare
Meals off property
Airport pickup (additional cost $45)
FAQs
Guest requirements
Pre-retreat Consultation Call
Cancellation policy
The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.

